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Fred is working in the garage and needs to power an extra light to work on a project that requires him to use many sharp tools. The only outlet that is not in use is above a work counter and some cabinets. Which of the following is the safest choice for Fred? A. unplugging the refrigerator that is using an outlet nearby, plugging in a power strip, and plugging the refrigerator and the light into the power strip B. using a strong ladder to reach the available outlet and plugging the cord straight into the wall, stretching it to where he needs it to be C. using the regular garage lighting without going through the effort to provide ample lighting D. using a strong ladder to reach the available outlet and plugging in an extension cord rated to power the light; then plugging the light into the extension cord, clearing all cords from walkways and work areas


It has to be A because it is the safest route.All the other options have some element of damger.

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Posted in Health

Melanie is warming up before soccer practice. Which of these activities would provide the best dynamic stretch? Arm rotations Forward bends Leg swings Neck extensions

The best dynamic stretch for Melanie, who is warming up before soccer practice are leg swings. Correct answer: C

Leg swings includes standing in place and kicking one leg forward and back in a pendulum-like motion for several seconds. This type of exercise is one of the best stretches for soccer.

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Which is NOT a process in the second trimester? A. The baby uses all five senses. B. Hair, eyebrows, and eyelashes develop. C. Finger and toenails grow. D. The baby has a regular sleep cycle.

I think the correct answer from the choices listed above is option A. The process that is not in the second trimester would be that the  baby uses all five senses. At the beginning of the second trimester, babies are about 3 1/2 inches long and weigh about 1 1/2 ounces.

Posted in Health

Trey's family has been walking together for 20 minutes at least three days per week for the past four weeks. They already have so much more energy, and they want to continue to improve. How could Trey's family apply the FITT principles to make their walking routine more effective? Add push-ups to their routine Replace one walk with a bike ride Add an extra day of walking each week Wear new shoes to walk faster During very difficult workouts, you work hard and breathe heavily. What should the words in italics be replaced with to make this sentence more precise? High frequency Low intensity High intensity Low frequency

So here are the answers to the given questions above:
1. Trey's family could apply the FITT principles to make their walking routine more effective by adding an extra day of walking each week. The answer is the third option.
2. The words in italics in the sentence are 
very difficult workouts, therefore, the words that can be used to replace this to make this sentence more precise would be the words HIGH INTENSITY.
Hope these answers help.

Posted in Health

Bill wants to display a positive attitude. He should _____. a. treat his coworkers rudely b. listen to his boss’ constructive criticism c. avoid talking to customers d. ask if he can go home early

Bill wants to display a positive attitude. He should "listen to his boss’ constructive criticism".



A positive attitude refers to a something that goes further and has an impact past surface cheer.  

A positive attitude in the working environment encourages representatives to achieve assignments quicker and in a superior way. The execution of workers, all things considered, relies upon the great relationship they share with their partners.  

A positive attitude encourages you adapt all the more effectively to the every day issues of life. It brings hopefulness into your life, and makes it simpler to evade stresses and negative reasoning. On the off chance that you embrace it as a lifestyle, it would bring valuable changes into your life, and makes them more joyful, more brilliant and more effective.

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Which is NOT a process in the second trimester? A. The baby uses all five senses. B. Hair, eyebrows, and eyelashes develop. C. Finger and toenails grow. D. The baby has a regular sleep cycle.

Which is NOT a process in the second trimester?

A.

The baby uses all five senses.

B.

Hair, eyebrows, and eyelashes develop.

C.

Finger and toenails grow.

D.

The baby has a regular sleep cycle.

Answer=A

Posted in Health

Where no specific standards apply to a workplace situation, employers must follow the ____________. a. 1910 clause b. general duty clause c.osha law d. redulation 1926

The correct answer is :

a. OSHA Law

The OSH Act designed the Occupational Safety and Health Administration (OSHA), which establishes and implements protecting workplace protection and health standards. OSHA also presents information, training, and compensation to employers and workers. OSHA requires employers to implement a workplace that is free of serious recognized hazards and in agreement with OSHA Standards. Specifically, you have the right to: Get instruction from your employer as wanted by OSHA standards.

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Explain the difference between aerobic and anaerobic activities. List examples for each.

Aerobic means "with oxygen," and anaerobic means "without oxygen." Anaerobic exercise is the type where you get out of breath in just a few moments, like when you lift weights for improving strength, when you sprint, or when you climb a long flight of stairs.

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Andrew designed a personal fitness program two months ago. Now his workout seems too easy, and he is bored and no longer progressing. Which training principle should Andrew take into consideration? balance individualization recovery variation

The answer is "variation".


The Variation Principle recommends that minor changes in preparing regimens yield more steady gains in game execution. Preparing programs for all intents and purposes each game incorporate varieties in force, term, volume, and other vital parts of training.  

The most outstanding technique for practice variability concerns preparing in stages. Commonly, a yearly games preparing program incorporates periods of preparing for molding, concentrated game particular work, in-season support, and an off-season regimen. Preparing in stages, or periods, is called periodization.

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. If your hood suddenly flies up, which of the following should you avoid? Activating your hazard lights Pulling off the road as soon and as safely as possible Trying to look in the gap under the hood to see Accelerating to move off the road as quickly as possible

You should avoid accelerating to move off the road as quickly as possible. Accelerating will just lead to danger because you cannot see your front view. You just need to slow down and park at the nearest shoulder of the road so that you can fix the hood of your car.

Posted in Health

The athletic trainer helps athletes avoid injuries and assists in their rehabilitation after an injury. Please select the best answer from the choices provided. T F The athletic trainer helps athletes avoid injuries and assists in their rehabilitation after an injury. True.

An athletic trainer is a certified and licensed health care professional who practices in the field of sports medicine. Athletic training has been recognized by the American Medical Association as an allied health care profession since 1990. So the answer would be true.

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All forms of aerobic activity can promote cardiorespiratory fitness. Please select the best answer from the choices provided. T F TRUE. All forms of aerobic activity can promote cardiorespiratory fitness.

Cardiorespiratory fitness (CRF) is a measure of how well the body is able to transport oxygen to the muscles during prolonged exercise, and also of how well the muscles are able to absorb and use the oxygen and generate adenosine triphosphate (ATP) energy via cellular respiration .

The statement that all forms of aerobic activity can promote cardiorespiratory fitness is true. The cardiorespiratory fitness can be improved by performing any type of prolonged exercise that recruits your aerobic energy system.

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Describe an example of how to utilize spare time?

Do something that may need to be done . Hope this helps !

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